Showing posts with label naturally increase testosteron. Show all posts
Showing posts with label naturally increase testosteron. Show all posts

Saturday, 6 July 2013

Top 5 Herbs That Boost Testosterone Levels Naturally!

Top 5 Herbs That Boost Testosterone Levels Naturally!
By D. Mark Wilson
After testing hundreds of herbs and supplements over the last 10 years, I've discovered 5 that are the most effective at boosting testosterone levels.
Use all 5, and cycle them regularly so you don't build up a tolerance, and you'll be well on your way to boosting your testosterone levels for good.

Tongkat Ali

Tongkat Ali, also know as Eurycoma longifolia Jack is probably the most powerful and effective natural testosterone booster available.

If you were to only buy one supplement to boost testosterone levels naturally, this would have to be it.
Described as the "Asian Viagra" in a May 1999 report in the New Sunday Times, this herb works by stimulating the leydig cells of the testicles to produce more testosterone.

Catuaba Bark

This herb is usually taken along with Muira Puama. Both come from small to medium sized trees found in the amazon rain forest.

The bark of these trees has been used for centuries by indigenous people to increase libido and sexual stamina.
Take these herbs and you'll notice stronger erections, elevated mood, and increased sexual thoughts and motivation.

Rhodiola Rosea

A well controlled clinical trial confirmed that this herb was very effective at stimulating dopamine production in middle aged males.

Dopamine boosts libido just as powerfully as testosterone which more than likely explains it's libido enhancing effects.
When I supplement with Rhodiola Rosea I feel a strong increase in energy, motivation, and sexual desire.

Mucuna Pruriens

Like Rhodiola, Mucuna Pruriens work by increasing dopamine levels in the brain. Also called Velvet Bean, Mucuna Pruriens come from a plant that grows in the tropical regions of Africa and India.

This herb increases mood, enhances creativity, and is a very strong booster of libido.

Tribulus Terrestris

Tribulus Terrestris is a very popular natural supplements for testosterone replacement. If you've tried it in the past without success, you probably made one of two common mistakes. You either did not cycle it properly, or you took the wrong product.

I've found many Tribulas products to be of very low quality, despite wild claims, and impressive packaging. Use a quality product, and cycle it so you don't build up a tolerance, and this will quickly turn into your favorite supplement to boost testosterone levels naturally.

Saturday, 29 June 2013

Learn how to Increase Testosterone Level

Learn how to Increase Testosterone Level
By Dan Ho

                  Millions of men worldwide want to know how to increase testosterone. Perhaps the biggest reason men want to know this is to enhance their sex life.
To a bodybuilder or athlete, on the other hand, learning how to increase testosterone level means to build bigger muscles faster without resorting to illegal anabolic steroids.
Women, believe it or not, also have a desire to increase testosterone level since they also naturally produce this important hormone in their bodies. Low testosterone occurs in middle-aged women as well as men.
With testosterone replacement therapy it is possible to alleviate or even eliminate a variety of different sexual maladies in both sexes.
How to Increase Testosterone

                         Testosterone level decreases at two per cent a year in men after age 30 throughout the rest of their lives. It diminishes gradually in women from age 20 until it reaches half that level by age 40. Female testosterone decline ends after menopause.
Thus, to increase one's testosterone level back to normal is a way to improve the quality of one's sex life. So learning how to increase testosterone has become a big subject in today's society.
Impotence is often a concern for men. For women, lack of sexual responsiveness and weaker orgasms motivates them to investigate how to increase testosterone. Loss of libido is a major reason to increase testosterone level in both sexes.
In addition, testosterone hormone is responsible for determining the lean muscle to body fat ratio. Having healthy levels of testosterone is important to build and maintain lean muscle. Both men and women again are interested in this because your muscle to fat ratio is going to affect what your body looks like.

  How To Increase Testosterone
Testosterone replacement therapy is the primary method of how to increase testosterone. Actually, there are several types of replacement therapy, ranging from: transdermal patches, injections, oral androgens, and testosterone time release pellets inserted under the skin.
Each form has its advantages and disadvantages. Each also has its different set of side effects. The method to increase testosterone level for men may be performed a little differently than that used to increase testosterone level for women.
For example, one consideration in the differences of how to increase testosterone for the sexes is the understanding that the natural testosterone level of a man is twenty times that of a woman's.
Therefore, care must be taken not to give a woman a man's dosage level and increase testosterone too much.
One fascinating way of how to increase testosterone level is through the use of an herb called tribulus terrestris.

                       This herb acts to increase lutenizing hormone, a lesser sex hormone in the body. Lutenizing hormone stimulates the pituitary gland to increase testosterone level to a higher level.
Being an herb, tribulus terrestris has no known side effects and does not require a prescription. Many cultures have used tribulus terrestris to treat premature ejaculation.
Much interest and curiosity was raised unexpectedly when the Bulgarian weightlifting team won the Olympics. Part of the reason was that the athletes used tribulus terrestris to increase testosterone level to a level greater than their competitors. This advantage might have helped them win the gold medal.

                Using methods to increase testosterone level helps in treating a whole host of secondary physical and emotional middle-aged symptoms. For example, depression, osteoporosis, and lack of energy are all maladies that can be aided.
The reasons to increase testosterone level have recently become a hot topic for discussion. The subject concerns prolonging sex life in a more enjoyable manner for the later years of life. It holds potential for bodybuilders to gain muscle mass.....