Herbs to Increase Testosterone Quickly

By Samuel Leslie Berkovits
Testosterone is the key to overall male sexual and general health and here we will outline the best herbs to increase testosterone quickly...
You can find the herbs below in all the best herbal sex pills for men and while they are great for your sexual health they will also improve your overall health. These herbs will give you more energy, more libido and improve your state of mind so, you get more from sex and more from life with the herbs below.

Mucuna Pruriens Extract

mucuna Pruriens Extract

The anabolic effect of the Mucuna Pruriens seed is to increase testosterone.
The high concentration of l-dopa contained is converted to dopamine which stimulates the production of more testosterone. L-dopa and dopamine also inhibit prolactin. high levels of prolactin are thought to be responsible for =the majority (up to 80%) of erection failures in normally healthy men.

Tongkat Ali Extract (Eurycoma longfolia)

Tongkat Ali Extract

The root of the Eurycoma longifolia tree has been used for centuries in China, as a traditional remedy for tiredness, loss of sexual desire, and erectile dysfunction. The Glygopeptide compounds contained in the herb, have been shown to increase free testosterone and decrease SHBG levels, the result of which is to increase sexual desire and improve sexual performance.

Tribulus Terrestris Extract

Tribulus Terestris Exctract

Tibulus can improve desire, performance, and increase sexual energy.
It dramatically increases testosterone production and was a favorite of Eastern European athletes who used it to improve performance.
The herb also contains protodioscin which is known to increase libido in men with impotence and also benefit sperm motility in infertile and sub-fertile men.

Epimedium Grandiflorum Extract - "Horny Goat Weed"

Horny Goat Weed

For thousands of years, horny goat weed has been used in China as a medicinal herb and is known to increase testosterone but it does much more than this; it also acts as a rejuvenating tonic to relieve fatigue and reduce stress and improves blood flow to the sex organs.
You Must also get enough of this Mineral!
Zinc plays a key role in testosterone production and if you want to increase testosterone levels quickly, you must have enough of it because the zinc content of the prostate gland and sperm is higher than in any other body tissues.
Low levels of zinc are the cause of numerous sexual problems, including prostate disease. Zinc plays a key role in testosterone production, but also maintains semen volume and keeps sperm healthy.
Most herbal men's sex pills contain zinc as well as the herbs above so make sure you check they do before you buy one if you feel you have a deficiency in this key mineral.
Get them all in the Best Men's herbal Sex Pills
Most of the best herbal sex pills will contain all of the above herbs and zinc, to increase testosterone quickly. They will normally blend them with other powerful herbs, to give a boost to your sexual health and general wellness in one convenient serving. Try these pills and you maybe glad you did.

Top 5 Herbs That Boost Testosterone Levels Naturally!

Top 5 Herbs That Boost Testosterone Levels Naturally!
By D. Mark Wilson
After testing hundreds of herbs and supplements over the last 10 years, I've discovered 5 that are the most effective at boosting testosterone levels.
Use all 5, and cycle them regularly so you don't build up a tolerance, and you'll be well on your way to boosting your testosterone levels for good.

Tongkat Ali

Tongkat Ali, also know as Eurycoma longifolia Jack is probably the most powerful and effective natural testosterone booster available.

If you were to only buy one supplement to boost testosterone levels naturally, this would have to be it.
Described as the "Asian Viagra" in a May 1999 report in the New Sunday Times, this herb works by stimulating the leydig cells of the testicles to produce more testosterone.

Catuaba Bark

This herb is usually taken along with Muira Puama. Both come from small to medium sized trees found in the amazon rain forest.

The bark of these trees has been used for centuries by indigenous people to increase libido and sexual stamina.
Take these herbs and you'll notice stronger erections, elevated mood, and increased sexual thoughts and motivation.

Rhodiola Rosea

A well controlled clinical trial confirmed that this herb was very effective at stimulating dopamine production in middle aged males.

Dopamine boosts libido just as powerfully as testosterone which more than likely explains it's libido enhancing effects.
When I supplement with Rhodiola Rosea I feel a strong increase in energy, motivation, and sexual desire.

Mucuna Pruriens

Like Rhodiola, Mucuna Pruriens work by increasing dopamine levels in the brain. Also called Velvet Bean, Mucuna Pruriens come from a plant that grows in the tropical regions of Africa and India.

This herb increases mood, enhances creativity, and is a very strong booster of libido.

Tribulus Terrestris

Tribulus Terrestris is a very popular natural supplements for testosterone replacement. If you've tried it in the past without success, you probably made one of two common mistakes. You either did not cycle it properly, or you took the wrong product.

I've found many Tribulas products to be of very low quality, despite wild claims, and impressive packaging. Use a quality product, and cycle it so you don't build up a tolerance, and this will quickly turn into your favorite supplement to boost testosterone levels naturally.

Simple Ways to Naturally Increase Testosterone Levels

Simple Ways to Naturally Increase Testosterone Levels
By Jacob Paul Johnson
Learning how to increase testosterone levels naturally can be a turning point in the life of any man.
As us men age, we tend to become more prone to gaining fat, balding, and even erectile dysfunction in many cases.
These are all related to a decrease in testosterone. This is something that eventually happens to everyone, so don't worry too much.
Instead, you should be trying to find ways to boost your testosterone levels naturally in order to keep a healthy balance, and live a healthy and happy life.
There are many misconceptions about testosterone; let me address one of the main ones:
In order to increase testosterone, you must take steroids or go through Testosterone Replacement Therapy (or TRT). This is a very common misconception among men with low testosterone levels.
This is the easy way out. Will these methods work?
Absolutely. Are they the best way to increase testosterone while maintaining a healthy lifestyle? Absolutely... not! The side effects of these methods could leave you with more frustration than you had before you started using these methods.

The best way to increase testosterone and stay healthy is to do it naturally. There is no need to inject yourself with testosterone (unless you have a serious medical condition, in which case, consult a doctor).
I am going to explain two methods I used to increase testosterone naturally to levels that I had not experienced since I was in my early twenties.
1) One of the ways I improved testosterone levels naturally is through heavy weight lifting. Going to the gym and lifting heavy weights is a great way to naturally increase testosterone levels and build muscle and strength at the same time.
This is a win-win situation for everyone. The key is to focus on compound exercises such as squats, dead lifts, bench press, and military press. These exercises recruit the most muscle fibers, and as a result, can naturally increase testosterone levels.
2) The other way I naturally increased my testosterone levels is through a complete diet makeover. This may seem like a daunting task and very tough to accomplish at first, but with a little determination, you can make it happen.
The key is to stop eating and drinking processed foods and beverages. These foods, such as chips, soda, cookies, and even processed meat and diary, contain chemicals that can raise your estrogen levels and consequently decrease testosterone levels.
I hope that these simple tips were helpful, and that you start your journey to naturally increasing testosterone and living a better life today!
I was once in your position, struggling with low testosterone. I didn't know what to do.
Until I found the program that changed my life. My body fat decreased, muscle mass increased, and my overall quality of life improved.

The Four Best Nutrients to Boost Testosterone Levels Naturally

The Four Best Nutrients to Boost Testosterone Levels Naturally
By Mike Christopher
If you're a man over 30 years old, your testosterone levels are lower than they used to be. Virtually 100% of men experience a decline in testosterone after this critical age, and the effects can be very detrimental. Testosterone affects energy, vitality, and sex drive, not to mention muscle strength, size, and workout recovery.
Boosting your testosterone levels back to a normal, youthful level can have a huge impact on your life, but do it naturally. Natural plant extracts can be very effective in boosting test levels in men, and come without the negative side effects of "pro-hormones". Check out these 4 hormone boosting super-herbs to give your workouts - and your libido - a swift kick.
1. Eurycoma Longifolia Jack

Eurycoma Longifolia - also known as Long Jack - is a truly amazing plant. In one scientific study it was shown to boost testosterone by over 15% within 30 minutes. But that's not even the best part. In addition to raising test levels, Long Jack also reduced Cortisol levels by 32%! The testosterone to cortisol ratio is one of the most important factors affecting how well you recuperate from exercise, and also has a direct impact on sexual performance. Eurycoma Longifolia is definitely on the top of the list as far as male enhancement goes.
2. Avena Sativa

Avena Sativa has been used for centuries to boost energy and libido. Recently, scientists acquired a better understanding of how this nutrient really works in the body. Apparently, Avena Sativa makes circulating testosterone more active in the body. This means that it will have a synergistic effect on any other ingredients that increase test levels. Avena Sativa really provides a one-two punch when included with the other nutrients on this list.
3. Cordyceps Sinensis

Cordyceps is a mushroom which has been used therapeutically in China for over 1000 years! Cordyceps is classified an an adaptogen, which in simple terms means it helps regulate any bodily functions that are not optimal. Cordyceps has been used to increase energy and well being for years, but recent scientific research suggests that it may actually mimic hormones in the body such as LH (Luteinizing Hormone).These hormones regulate testosterone production in men, so the conclusion is that the additional energy and vitality Cordyceps provides could be from increased test levels.
4. Tribulus Terrestris

Tribulus is perhaps the most well known of testosterone boosters. Also thought to influence Luteinizing Hormone, Tribulus is infamous due to the fact that it was used by European athletes to gain a significant advantage in the 1992 Olympic Games! Tribulus Terrestris has been shown to enhance athletic performance, increase lean muscle mass, and increase libido. Definitely the "King of the Hill" of natural test boosters.
I believe these are the top 4 natural nutrients for increasing testosterone levels, improving athletic performance, and positively influencing libido and sexual performance. In essence, these ingredients all help to restore a man's hormone levels back to optimal levels, for optimal function.
You can source each of these ingredients separately, but I know of at least one "mega-formula" that includes them all. See my link below to read more about how to boost your testosterone naturally with these proven ingredients.
Mike Christopher holds a Bachelor's Degree in Health Science, and is an NASM Certified Personal Trainer, Corrective Exercise Specialist, and Performance Enhancement Specialist.